Tuesday 21 February 2012

Health Tip of the Day


“Getting fruity . . . One bite at a Time”
(go on, you know you want to ;-)


Some good sources of Omega 3 fatty acids are 
wild pacific salmon, anchovies, fish oil, 
canola oil, flaxseeds, flaxseed oil,
 mackerel and walnuts.

Growing Walnuts
What a Lovely Pair


Resurrection of a blog?
You'll get a regular dose of fruityness here,
that's for sure!

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